
A team can keep meeting deadlines, supporting customers and getting through the work while still running on empty.
From the outside, things may look fine. Targets are being met and projects are moving. No one is raising a major issue. But look a little closer and there may be other signs: people regularly working late, skipping breaks, carrying growing backlogs or relying on workarounds just to keep things moving.
When that happens, it can be tempting to focus on wellbeing initiatives or encourage people to take better care of themselves. Those things can have a place, but sometimes the more useful question is much simpler. Perhaps we should be reflecting on what is it about the work that is making people so tired?
Busy periods are part of working life. A major project, seasonal peak or unexpected absence can put extra pressure on a team for a while.
The problem is when temporary pressure quietly becomes the normal way of working.
Leaders may start to notice repeated overtime, missed breaks, increasing errors, unfinished work or employees saying they simply do not have enough time. People may still be delivering, but only because they are continually stretching themselves to do it.
High job demands can also be a psychosocial hazard, particularly when combined with factors such as low job control, poor support or a lack of role clarity.
Australian Industry Group’s toolbox talk on navigating unreasonable work demands provides further practical guidance for employers.
If a team is exhausted, start by looking at how the work is organised.
Consider:
A useful starting point is to undertake a high-level review of your current approach. Australian Industry Group’s Psychosocial Hazards Readiness Checklist can help you consider your existing systems and identify areas that may need further attention.
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Before introducing another wellbeing initiative, leaders could ask:
Importantly, ask the people doing the work. A dashboard can show that deadlines are being met. It cannot always show what employees are doing behind the scenes to meet them.
An Employee Assistance Program can provide valuable confidential support for employees dealing with personal or work-related concerns.
But EAP should not become the answer to every workplace pressure.
If exhaustion is being driven by excessive workload, unclear priorities, limited control or inadequate support, those factors still need attention. Offering counselling does not remove the need to look at what is happening in the workplace and whether something can reasonably be changed.
The aim is not to create a workplace where no one ever feels busy. Most organisations will have demanding periods.
The challenge is recognising when a demanding period has become business as usual.
After a busy project, vacancy, restructure or operational peak, take a moment to ask what the team had to do to get through it.
Sometimes the clearest sign that a team needs support is not that the work has stopped getting done.
It is that people are having to work harder and harder to keep getting it done.
For further support, members can access Australian Industry Group guidance on managing psychosocial hazards in the workplace, explore relevant health and safety training, including training for managers and supervisors or call our Workplace Advice Line on 1300 55 66 77.

Georgina is Senior HR Content Editor – Publications at Australian Industry Group. With more than 25 years' experience in human resources and leadership, she has demonstrated her expertise across a diverse range of industries, including financial services, tourism, travel, government, agriculture and HR advisory. She is an accomplished writer and editor who creates engaging content that educates and informs. Georgina's writing includes a variety of formats, such as blogs, articles, policies, templates and guides.